Showing posts with label sport. Show all posts
Showing posts with label sport. Show all posts

Tuesday, April 20, 2010

Modified exercise and sport for above knee amputees

I'm trying my best to gather information, mostly from the net, about normal sports or exercises that have been modified to suit amputees. Probably mainly above knee amputees just because it's what I know.

I want to teach myself - and then record my results - for yoga, tai chi, martial arts, swimming styles (this at least I already have experience with), gym techniques, cycling etc, but all without my prosthesis if possible, because of the pain in my lower back resulting from using the prosthesis so much. Maybe when I can afford to buy a better prosthesis that isn't so heavy and awkward, I can start to incorporate exercise with a prosthesis.

However, as far as I'm concerned, my real body is legless on one side, and the prosthesis is just a tool - like crutches or a walking stick - that helps me get around in a world made for people with two legs. However, my most natural and comfortable state is without a heavy weight hanging off of my shorter left leg. That's what it feels like - a dead weight. It is not part of my body, so I will never be able to move it gracefully or naturally.

I've found a few sites that mention different modified poses for amputee yoga, so I'll incorporate those and credit the sites I got them from when I mention each pose. I've now found Gisoku Bodu's site so I'll try some of the moves he mentions and credit them to him when I mention them on the site. Obviously I'll have to modify some of them as he seems to use his prosthesis. Who knows, maybe once I get started I'll prefer using the prosthesis anyway.

I'm going to try not only posting about my adaptations of different activities, but also putting up photos... we'll see if that ends up happening or if I'm too shy ;)

Wednesday, June 24, 2009

I have a few more days of TAFE this week, and then I'm off to Phillip Island with my family for a week or so. My poor kitty cats are going to a cattery... hope they'll be ok. Meanwhile, I'm planning to take my chemistry textbook and do my holiday study on the balcony overlooking the cliff, with the beach below... heaven.

I was planning to stay for a full week if I could, but I might come back a bit early to go to Melbourne Uni's physics lectures that they hold for the public in July. The first one, on July 3rd, is called "Galileo's invention of the astronomical telescope and his remarkable discoveries: moons, stars and a new planet"... definitely worth coming back for I think.

In other exciting news, I had an email from Disabled Wintersport Victoria to say that yes, they can help me - a person who has NEVER skiied, with any amount of legs - to get on the snow and get skiing. Fabulous! Apparently they have camps that you can attend...

And my first running session with Wheelchair Sports Victoria is on July 5th, so not too long to wait!

Finally, in an attempt to finish my neverending arts degree, I'm doing a literature subject at Deakin next semester. It's a subject on Shakespeare, involving EIGHT plays, so I need to spend a little bit of time this holidays reading a few in preparation. I know that next term it'll be hard to find the time, as I'm only just keeping up with all of my TAFE work this term as it is.

Bertie is leaving soon, which makes me terribly sad, but at least between Phillip Island, skiing, running, Shakespeare, and free physics lectures, my holidays will be jam packed full of fun and busy-ness... it'll be next term before I know it *groan*